Sticking to a gluten free diet around the holidays can be one difficult task. Cookies, brownies, cake and pie. Flour, oats and wheat oh my! But the Gluten Free Cooking for Dummies book is making this overwhelming task a whole lot easier.
Gluten-Free eating is becoming more and more popular. Some people choose to be gluten-fee because they have allergies to wheat, some have dietary restrictions and some just feel better without all the carbs. No matter what the reason, it can be hard to stick with it, without a little help. When you have a cookbook on hand that has delicious, tasty, scrumptious tips for substitutions and recipes for nearly the same foods, it is a heck-of-a lot easier.
Gluten-Free Cooking For Dummies is loaded with more than 165 wheat-free and gluten-free recipes. It is a practical guide to help you select the right ingredients and prepare breakfast, lunch, dinner, snacks and even dessert! There are recipes that are sweet, spicy and everything in between!
Quick Peak at a Few Chapters Titles
- Part I: Preparing Your Gluten-Free Cooking Adventures Chapter 6: Planning Out Your Gluten-Free Week & Chapter 7: Shopping for the Gluten-Free Stuff You Need
- Part II: Mouthwatering Main Courses Chapter 10: Fast Fixes: Making It Quick & Easy &Chapter 13: Diving into the Melting Pot: Ethnic Dishes &Chapter 16: Meat Matters & Chapter 17: Making Memories with Meatless Dishes
- Part III: Dishes to Enjoy Before, After, or Any Time Chapter 18: Appetizing Appetizers & Chapter 20: Slurpilicious Soups & Chapter 22: Decadent Desserts
- Part IV: The Part of Tens Chapter 23: Ten Easy-to-Prepare Comfort Foods & Chapter 24: Ten Ideas for Cooking Gluten-Free with the Kids
My Thoughts
Gluten-Free Cooking For Dummies, 2nd Edition covers a lot of questions I had about living the gluten-free lifestyle. I appreciated learning about the difference in gluten sensitivity and celiac disease. How to read ingredients and lists of foods to avoid was also helpful. How else would you know that soy sauce has gluten in it? Beyond reading about the medical aspects and the nutrition facts, I love the recipes. The tasty recipes include some mouth-watering options that are all gluten and wheat-free. Tuna Broccoli Casserole, Zucchini Bread and Asian Pork Salad are just a few. Here is another delicious recipe for Artichoke Squares:
More helpful content on Dummies.com about the Gluten-Free Lifestyle include:
- Grains to Avoid on a Gluten-Free Diet
- Basic Ingredients for the Gluten-Free Kitchen
- Finding Gluten-Free Substitutions
- Foods to Avoid on a Gluten-Free Diet
Price and Purchase
The Gluten-Free Cooking for Dummies (ISBN: 978-1-1183-9644-5) is 384 pages and is available after November 2012 for an ARV of $19.99. I found it for $11.17 (+FREE shipping) on amazon.com!
Disclosure: No compensation was given for this review. I did receive a sample product from the sponsor for the purpose of this honest review. This did not affect the outcome of this review. All opinions are 100% my own. For full disclosure click here.
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